We've all heard that breakfast might be the most important meal of our day.
According to this WebMD article: a healthy breakfast (as opposed to the kind containing doughnuts) can help give you:
- A more nutritionally complete diet, higher in nutrients, vitamins and minerals
- Improved concentration and performance in the classroom or the boardroom
- More strength and endurance to engage in physical activity
- Lower cholesterol levels
However, many of us feel we just don't have time to eat breakfast, much less a beneficial and tasty one!
Here at Peppers Market and Sandwich Shop, we know that your time and well-being are valuable. That's why we come into the kitchen early to make breakfast for you! We have several nutritious options. We'll have you going about the rest of your day as quickly as possible. So, come start your morning with us!
Check out our full menu, including breakfast, here.